WITH THIS ^
AND THIS v
AS MOTIVATION,
I DECIDED THAT TODAY
I AM GOING TO START A "0 TO 5K/COUCH TO 5K"
PROGRAM
I USED WALKING THE GIRLS TO SCHOOL AS MY WARM-UP AND STARTED THIS NEWLY ADDED PHONE APP* TO WALK AND JOG FOR 25 MINUTES
THESE ARE SOME OF THE PRETTIES I SAW ON MY WAY
AND THIS IS THE CONGRATULATIONS I GOT WHEN I FINISHED TODAY.
I JUST NEED TO MAKE SURE I DO IT MORE THAN THIS ONCE!
THEN AUSTIN AND I CAN RUN LOCAL 5Ks TOGETHER.
*THIS IS THE APP I USED (5K RUNNER), IT CHIMES WHEN ITS TIME TO SWITCH FROM RUNNING TO WALKING SO I DON'T HAVE TO THINK ABOUT HOW LONG HAVE I BEEN RUNNING (BECAUSE IF I GO BY "MY TIME" IT WOULD PROBABLY BE A LOT LESS THAN JUST 1 MINUTE OF RUNNING!)
